Health and fitness are very important. Audience of One Services, Inc. is committed to supporting individuals who choose to live a healthy lifestyle. To that end, we have organized a walking “club”. We have walking logs available for individuals to track minutes walked. Logs can be turned in to Audience of One Services at the end of each month for prizes and recognition. Individuals may walk alone, with a friend, or with a group. Minutes are self-reported and we remind everyone to be accurate in reporting. Individuals should walk at a brisk pace for exercise. Walking can be done anywhere, indoors or outdoors, on a treadmill, in a gym, at a park, around your neighborhood, etc. For those who are interested, Southern Indiana Sports Center is open 8a-10a Monday through Friday for walkers. This is a free activity
Dust off your sneakers and walk your way to a healthier life-and maybe a prize!